Assertive communication skills help you to make your requirements known in a direct, yet nonthreatening, manner.
Assertiveness is
- Standing up for yourself without violating the rights of others
- Believing you are entitled to hold an express your own opinions
- Saying "no" without feeling guilty
- Being straightforward
- Asking for what you want
- Asking questions when you don't understand
- Expressing ideas even though they might be wrong
- Risky behavior
- Expressing disagreement as mildly or strongly as the circumstances require
- Conveying empathy, fairness, objectivity and strength
- Believing you have the right to make your own decisions, and other people are entitled to make theirs
- Believing you are accountable for your own mistakes and decisions
Assertiveness is not
- Being pushy or selfish
- Hurting other people's feelings
- Automatically giving others what they want
- People pleasing behavior
- Getting from others what you want
- Manipulative behavior
- Taking responsibility for other people's problems
- A lack of concern for others
- Saying yes when you want to say no
- Not expecting others to give in to you
- Shouting when you're angry
- Reprimanding or punishing people
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